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Category Archives: Mental Health

I think I can

“I can’t make it tonight. I think I have the flu.” I can’t count how many times I’ve said or texted something similar to this – anything along the lines of “I can’t…” I wasn’t honest with other people. And I wasn’t honest with myself. Surely anxiety couldn’t be the reason I missed school fiveContinueContinue reading “I think I can”

Posted byMikayla AddisonNovember 13, 2021January 24, 2025Posted inMental HealthLeave a comment on I think I can

Fight or Flight

I hate flying. The plane lifts off the runway, and I clench the armrests of my seat (probably the middle seat in between two strangers – just my luck). I don’t relax again until the plane stops at the end of that faraway runway.  Ironically, ever since I can remember, I’ve had an unaddressed dreamContinueContinue reading “Fight or Flight”

Posted byMikayla AddisonApril 9, 2021January 24, 2025Posted inMental Health2 Comments on Fight or Flight

Beginning with Grace

I chose “grace” as my word for 2021. To me, this word is more of a reflection than a resolution.  It holds the meaning of the grace of God that I don’t deserve; the same grace that gives me new purpose every morning; the grace that changed my life fully and forever. It encourages meContinueContinue reading “Beginning with Grace”

Posted byMikayla AddisonJanuary 1, 2021January 24, 2025Posted inMental HealthLeave a comment on Beginning with Grace
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